Sanskriti Yoga Experience 4 nights
A Few Days of Rejuvenation in the Heart of the French Alps Where yoga, relaxation, and delicious vegetarian meals come together to revitalize you.
Treat Yourself to a Yoga Break in the Heart of the Alps
Everything has been designed to offer a fully immersive yoga experience while allowing you to enjoy your vacation.
With a flexible and balanced schedule, you have the freedom to plan your days as you wish. Explore the stunning region at your own pace, then return to the center in the evening for a second yoga session followed by a warm and convivial dinner. Prefer to stay on-site? Join our afternoon workshops or simply soak in the peaceful ambiance of the center.
Each day invites you to reconnect with your inner energy through daily yoga and meditation sessions. Recharge your mind and body in an inspiring, vibrant, and welcoming environment. Delight in homemade meals, carefully prepared to nourish your soul and awaken your senses.
Finally, take time for yourself: lose yourself in a book in our Zen garden, let your thoughts wander as you stroll around, or simply savor the art of doing nothing.
Program
Each day
At Sanskriti, Create Your Custom Experience:
Yoga: Join 1 or 2 sessions per day, as you wish.
Workshops: Explore a thematic workshop each afternoon (€10 per workshop).
Independent Practice: Use our beautiful spaces or the outdoors for self-guided practice.
Discover Our Inspiring Spaces:
- The Café: Open Tuesday to Friday from 10 AM to 2 PM, and Saturday for a delicious brunch from 11 AM to 2 PM.
- Outdoor Areas: Enjoy the Zen garden, river access, and the open-air practice space.
Indulge in Moments of Relaxation:
- Massages: Treat yourself to therapies like Ayurvedic warm oil massage, reflexology, and more (€98 per session).
- Walks: Explore nearby forests and mountains or discover the region at your own pace.
Experience a stay designed to cater to your needs and desires.
Whether you prefer guided activities or independent practice, our serene spaces, both indoors and outdoors, are always available to you.
Feel free to spend your days exploring the surroundings or relaxing in our tranquil environment. At Sanskriti, everything is thoughtfully curated to provide a rejuvenating and fulfilling experience.
Day 1 of the program
- Arrival and Check-In: Rooms are ready from 3 PM. Use this time to settle in comfortably and start relaxing.Yoga: Join all scheduled yoga sessions for the day at your own pace. The session schedule is available on the “Yoga” page of our website.Meals: After the morning session, enjoy a healthy brunch, followed by a delicious dinner after the evening session.Transfers:
- From Cluses train station (10€)
- From Geneva airport (additional charge)
- By taxi upon request (additional charge)
Day 2, 3, ... of the program
Meals: Enjoy two delicious meals each day – a balanced brunch after the morning yoga session and a nourishing dinner in the evening to close the day.
Morning Tea: Start your day with a relaxing moment featuring tea and fresh fruits to ease morning hunger and prepare you for a day of serenity and practice.
Deepening Your Practice: Take time to focus on each movement and breath, diving deeper into your yoga practice. After each session, reflect on the experience and its benefits for your body and mind.
Time for Yourself: Embrace moments of silence and solitude to recentre yourself, whether in the Zen garden or the privacy of our spaces. These moments foster inner balance and mental peace, essential for true self-reconnection.
Last day of the program
Brunch and Morning Tea: Enjoy your final nourishing brunch and soothing tea – a perfect way to conclude this rejuvenating experience.
Until 12 PM: Take your time for a gentle departure. Allow yourself a moment to integrate the benefits of your stay and reflect on your journey.
You Are Now Part of the Sanskriti Family: Welcome to our community! Feel free to reach out for personalized advice or to join our online program to continue your wellness journey.
Transfers:
- To Cluses train station (€10)
- To Geneva airport (additional charge)
- By taxi, tailored to your needs (additional charge)
What your stay includes
Included
A unique place to re-energize
- Comfortable Accommodation: Shared rooms with en-suite bathrooms, creating an intimate and peaceful space.
- Healthy Homemade Meals: Vegetarian, organic, and seasonal dishes, carefully prepared to nourish both body and mind.
- Teas and Snacks: Relaxing moments with soothing teas and nourishing snacks to recharge your energy.
- Quality Linens: Premium sheets and towels to ensure your comfort and well-being.
- Inspiring Atmosphere: A serene natural setting, perfect for practicing yoga and meditation.
A varied and enriching pratice
- 1 to 2 Yoga Sessions Per Day: Practice tailored to all levels, designed to nourish your body and calm your mind.
- Afternoon Thematic Workshops (€10): Deepen your practice with specialized workshops.
- Outdoor Spaces Accessible Anytime: Enjoy our Zen garden, riverside, and outdoor spaces for meditation and relaxation.
- Passionate and Experienced Teachers: Classes led by dedicated professionals in a calm and inspiring atmosphere.
- Serene and Revitalizing Environment: A natural setting perfect for relaxation, well-being, and personal growth.
Not included
- Tickets
Important information
- Retreat Guaranteed Even for Small Groups: If the minimum number of participants is not met, the program transforms into a personalized and flexible Yoga Vacation.
- Instruction Language: English
- Languages Spoken: French and Hindi
- Accommodation Options:
- Shared Rooms: Ultra-comfortable rooms for 1-2 people, offering an intimate atmosphere.
- Community Shared Room: Spacious room with 8 beds, perfect for those who enjoy a communal vibe.
- Single Rooms: Available upon request (subject to availability).
- Partner Hotel: Additional rooms available at Cit’hotel Le National in Cluses, a charming hotel just 6 minutes away by car. Rooms are offered at similar rates, with transportation provided for convenience.
- Serene and Inspiring Environment: A natural setting ideal for relaxation and yoga practice. Disconnect from daily life and immerse yourself in the experience.
- Yoga Equipment: Bring your own yoga mat or use those provided at the center.
Teachers
Your hosts and teachers
Prachi and Benoît have been practicing yoga for many years and have been teaching it with passion since 2015. They have completed more than 1,000 hours of advanced training, including 500 hours devoted exclusively to teaching, in renowned ashrams in India.
Prachi has also undertaken specialized training in pre- and postnatal yoga, in order to offer support tailored to every stage of life.
Deeply rooted in their Indian heritage and enriched by their studies in India, Prachi and Benoît share a teaching that is authentic and respectful of the traditional values of yoga
Their certifications are recognized by Yoga Alliance, ensuring a high level of excellence and professionalism.
F.A.Q.
What should I bring to a yoga retreat?
We recommend comfortable clothes, a yoga mat, a reusable water bottle, and personal toiletries. All other essentials will be provided on site.
Are meals included in the retreat price?
Yes, all retreats include healthy vegetarian meals prepared with fresh, organic ingredients. Vegan and gluten-free options are also available.
Do I need to have yoga experience to join?
Not at all! Our retreats are open to all levels, from complete beginners to advanced practitioners. Teachers will adapt the sessions to your needs.
Our other retreats
Year round
305 €
/ person
350 €
/ person
